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Brighter Bolder Beginnings

Survivor support · no login needed

Counseling & Recovery

Healing is not linear, and there is no right timeline. Support can help you feel less alone along the way.

Kinds of support

  • Trauma-informed counseling with a trained professional.
  • Psychosocial support and support groups.
  • Peer support from other survivors who understand.

Caring for yourself

  • Rest, routines and small moments of safety all matter.
  • It is okay to ask for help more than once, or to try a different kind of support.