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Crisis Resources
If you are in immediate danger, your safety comes first. You do not need to explain everything to get help.
In the United States
- In immediate danger: call 911.
- National Domestic Violence Hotline: call 800-799-7233 or text START to 88788 — confidential, 24/7.
- National Sexual Assault Hotline (RAINN): call 800-656-4673 or text HOPE to 64673.
- 988 Suicide & Crisis Lifeline: call or text 988.
- If it is not safe to talk, consider moving to a safer place first, or ask someone you trust to call for you.
Outside the U.S.
- Emergency numbers differ by country. Please use your local emergency number.
- Support by location will be added here as organizations are verified.
Staying private
- Internet activity may be monitored. If someone may be monitoring your device, consider using a safer device to seek help.
- Press the Escape key twice to leave this site quickly.
- Consider using a private or incognito browser window, and clearing your history afterwards if someone checks your devices.